Tag: kindness

Shifting in Uncertainty Today, as I was grappling with many emotions, mainly sadness at injustice and disparity, but also my own internal voice shouting “it’s not fair”. This, after I phoned an elderly retired gentleman, who assists me once a week in a public garden, said that he was in a difficult place and struggling. […]

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It’s February, the month of love, time to express your love to others. How about doing it differently this year? Consider giving a little love to yourself, yes You! Believe it or not, you are the most important person in the world. What would those that rely on you, do without you? Let’s take a […]

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Autumn is regarded as a season of letting go. As one connects to the trees at this time we see them effortlessly losing their leaves trusting that in spring new ones will form. Why then as humans do we constantly hold on to things that don’t serve us, such as relationships, work, patterns of behaviour, […]

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Connecting to nature on my glorious holiday brought some inspiration for 2017. To celebrate the start of the year, my new website and my resolution to start blogging I thought I’d share some of my insights with you. Being Present… I had a lot of time just sitting and watching the sea and the birds, […]

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