Shifting in Uncertainty Today, as I was grappling with many emotions, mainly sadness at injustice and disparity, but also my own internal voice shouting “it’s not fair”. This, after I phoned an elderly retired gentleman, who assists me once a week in a public garden, said that he was in a difficult place and struggling. […]Read More
My wish for each and every client is that we work together to seek innovative ways for you to find the transformation you desire.
I am a holistic life coach and counsellor offering individual or small group sessions in or out of nature.
I currently run a private practice as well as serving as volunteer counsellor at the trauma unit at Rondebosch Police Station.
My passion is to work with individuals to enhance their physical, emotional and spiritual wellbeing.
For verified information about Coronavirus (Covid19) and how it affects us here in South Africa, please visit https://sacoronavirus.co.za
Working with Moira was a gift to my life that came about through an unexpected traumatic event that occurred. I truly believe our paths cross with people for a reason...
I will definitely take what I learnt today into my daily life but also into my practice as a counsellor. Thank you for the relaxing experience.
Thank you again for a lovely experience at Arderne Gardens, we all enjoyed it very much, and some quiet and reflective time is so good for us.
The walk on Saturday was absolutely amazing! You opened up my mind, my heart and my understanding. Thank you so much.
My sessions with Moira were so wonderful and cathartic, and I’m so glad I decided to have them in Kirstenbsoch.
From my Blog
A week ago, I was sitting surrounded by the calm of nature, the birds singing, the cool breeze on my skin and the stream flowing gently. It was difficult to imagine the other reality, the fear, anxiety and panic that these uncertain times are evoking. Being in nature gave me a sense of perspective, what […]Read More
It’s February, the month of love, time to express your love to others. How about doing it differently this year? Consider giving a little love to yourself, yes You! Believe it or not, you are the most important person in the world. What would those that rely on you, do without you? Let’s take a […]Read More
Imagine a life which is well balanced and you feel contentment within. This is possible. If we make well-being the pivot from which we live, using the four basic principles: nourish, nurture, move and rest. Well-being has been defined as ‘our ability to feel good and function effectively‘. It is therefore a holistic way of […]Read More
Stepping into the New Year brings a possibility of BEING in a new way. My intention this year is to really embrace this to move closer to living the life I envision. So thought I’d share some insights of what this means and invite YOU to begin a journey of being instead of constant doing. We […]Read More
How many times have you decided to be more positive in your life and after a while given up as it seems incredibly difficult? What does it mean to be positive? Positivity has been defined as “being optimistic in nature“. This gives us a fair idea that there is MORE to being positive than […]Read More
COACHING IN NATURE
Being in Nature… is relaxing, calming, harmonising and restorative. This helps you to reconnect to yourself and ultimately to others. The metaphors in nature help the coaching process as they broaden your vision to ‘see’ a different perspective providing a possibility to make new choices, to shift and transform. Research indicates nature improves your health and wellbeing. There is the added bonus of gifts that nature provides along the way, which lift your spirit! These extra dimensions make Coaching in Nature the unique experience it is, I invite you to try it for yourself……… ‘In every walk with nature one receives more than one seeks.’ John Muir