Enabling individuals to make shifts happen!
I offer holistic life coaching, to assist you to move forward in life.
I do online / virtual Life Coaching / Counselling
(on Whatsapp Video / Zoom / Skype).




The Emphasis during the session is to:
- Work in a holistic way using body, mind, spirit and energy
- Collaboratively work with you.
- Assist you to connect to your innate wisdom that guides you and
- Ensure practical tools to integrate into your life.
Challenges often addressed:
- Trauma past or present Fear, limiting patterns and beliefs
- Lack of Confidence, self-worth, self-doubt and self- sabotage (imposter syndrome)
- Relationship issues at work or personal
- Transitions in Career or Life stage
- Stress, anxiety and burnout
(If you are living in Cape Town, I offer in person sessions in Kirstenbosch in Nature or at Consulting rooms at Wicks Cottage, Rondebosch)