Enabling individuals to make shifts happen!
I offer holistic life coaching, to assist you to move forward in life.
The Emphasis during the session is to:
- collaboratively work with you.
- assist you to connect to your innate wisdom that guides you and
- ensure practical tools to integrate into your life.
The Life Coaching I offer, could be to work with:
- Coping with stress, anxiety
- A tertiary student, young adult needing guidance/ clarification
- Coping to care for someone who is ill
- Transition, e.g. divorce / midlife crisis or thinking of a career change
- Trauma either recently or in the past
- Relationship issues
- Wanting to improve your health/well-being
(These sessions can take place in Kirstenbosch in Nature or at Consulting rooms at Erin Hall, Rondebosch)
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