One-on-one Life Coaching

Enabling individuals to make shifts happen!

I offer holistic life coaching, to assist you to move forward in life.

The Emphasis during the session is to:

  • collaboratively work with you.
  • assist you to connect to your innate wisdom that guides you and
  • ensure practical tools to integrate into your life.

The Life Coaching I offer, could be to work with:

  • Coping with stress, anxiety
  • A tertiary student, young adult needing guidance/ clarification
  • Coping to care for someone who is ill
  • Transition, e.g. divorce / midlife crisis or thinking of a career change
  • Trauma either recently or in the past
  • Relationship issues
  • Wanting to improve your health/well-being
  • Self-development

(These sessions can take place in Kirstenbosch in Nature or at Consulting rooms at Erin Hall, Rondebosch)


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