One-on-one Life Coaching

Enabling individuals to make shifts happen!

I offer holistic life coaching, to assist you to move forward in life.

I do online / virtual Life Coaching / Counselling
(on Whatsapp video/ Zoom / Skype).

The Emphasis during the session is to:

  • Work in a holistic way using body, mind, spirit and energy
  • Collaboratively work with you.
  • Assist you to connect to your innate wisdom that guides you and
  • Ensure practical tools to integrate into your life.

The Life Coaching I offer, could be to work with:

  • Fear, trauma and beliefs that are limiting.
  • Lack of Confidence, self-worth, self-doubt and self- sabotage (imposter syndrome)
  • Relationship issues at work or personal
  • Transitions in Career or Life stage
  • Stress, anxiety and burnout

(If you are living in Cape Town, I offer in person sessions in Kirstenbosch in Nature or at Consulting rooms at Wicks Cottage, Rondebosch)