Tag: present

A week ago, I was sitting surrounded by the calm of nature, the birds singing, the cool breeze on my skin and the stream flowing gently. It was difficult to imagine the other reality, the fear, anxiety and panic that these uncertain times are evoking. Being in nature gave me a sense of perspective, what […]

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Autumn is regarded as a season of letting go. As one connects to the trees at this time we see them effortlessly losing their leaves trusting that in spring new ones will form. Why then as humans do we constantly hold on to things that don’t serve us, such as relationships, work, patterns of behaviour, […]

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