Mindful Walk in Nature – 5 Tips to Connect to Self
Stop………. Pause for a moment……… Take a deep breath and exhale………… Now imagine a rose bud in front of you,
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Tag: nature
Sowing the Seeds of Intention
2017 is well on its way and I hope it is moving in the direction that you want it to.
Inspiration from Nature for 2017
Connecting to nature on my glorious holiday brought some inspiration for 2017. To celebrate the start of the year, my
Mindful Walk in Nature – January 2017
Join me, Moira, for a walk to de-stress, learn skills to be present, find more clarity, improve your well-being and at